Jill Harris

Pilates Innovator

Jill Harris, a trailblazer in the world of Pilates, is reshaping the industry landscape with groundbreaking exercise techniques and state-of-the-art equipment design.

Innovate Your Small Group Training With FitSprings

Discover the future of small group spring resistance training with FitSprings, a groundbreaking system that transforms personalized fitness.

FitSprings tailors each workout to the individual’s goals, combining Pilates core strengthening with low-impact explosive HIIT, dynamic stability, flexibility and endurance training.

Ideal for finess business owners looking to offer something beyond traditional workouts, our 2, 4 or 8 person systems are desigend for small group classes where people are willing to pay more for personalization and detailed feedback.

Pilates Innovator

Jill Harris, a trailblazer in the world of Pilates, is reshaping the industry landscape with groundbreaking exercise techniques and state-of-the-art equipment design.

Meet Jill Harris

Jill Harris is redefining the spring resistance industry with innovative workouts and cutting-edge equipment design. Her visionary approach sets new standards, making spring resistance training more dynamic and functional.

Creating FitSprings

As an equipment designer and creative mover, Jill has been motivated by a need to incorporate more dynamic and versatile tools into her practice. Recognizing her clients needs for a more comprehensive workout regime, she created FitSprings. This system melds high-intensity low-impact training, dynamic stability, perturbation, agility training, and Pilates-inspired exercises into an engaging, effective, and fun workout experience.

Training Clients

In the studio, Jill transcends the role of a trainer. She is a mentor, motivator, and educator, tailoring workouts to meet the specific needs of her clients, aiding in injury recovery, and ensuring that the journey to strength and fitness is as enjoyable as it is effective.

Passions and Interests

Away from the studio, Jill lives in San Francisco, where she remains active in the dance community and stays inspired. She is a dedicated volunteer with SaveABunny, a nonprofit rabbit rescue organization, and cares for four rescue bunnies and a rescue cat. Jill’s commitment to the Pilates community is global; she annually visits studios worldwide to engage with other trainers and stay ahead of industry trends.

Client Testimonials

The FitSprings System is genius in both design & Execution

Its size is perfect for even a small studio, and you can train two people at a time on the FitSprings. The applications for use are endless. We are so excited to be one of the 5 studios to feature the system and I predict many more fitness/dance/Pilates studios will soon have this remarkable system installed to the delight of their clients!

Linda McDonald
Co-Owner Beach Body Design
Seal Beach, CA

I was instantly intrigued with FitSprings

I came across a video online of Jill Harris demonstrating exercises on the FitSprings. I was instantly intrigued and wanted to train and get certified on this apparatus. After training on the FitSprings, I fell in love and wanted to have it at my studio. The FitSprings Method allows me to take my Pilates practice further. The resistance provides support for my joints while challenging my muscles and giving me an effective full body workout. I’m a believer in this method and Jill Harris is a creative genius!

Kathley Schiller
Owner PilatesbyKathley
Overland Park, KS

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