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Fit Springs

Fit Springs

An all-in-one system designed to support injury-free dynamic movement.

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Rotator Disc
Small Ball

Reformer Class Bundle

As we re-open, you may be seeking new inspiration for teaching your clients or your personal Pilates practice. This reformer class bundle will give you ideas for teaching reformer work using the BOSU, rotator discs, reformer box, looped band, and Pilates ball!

Class Descriptions:

Class 1: Reformer with BOSU

This 45 minute class will take you through a series of advanced progressions to challenge core stability and balance in all planes of motion. This full body workout is best suited for your personal practice if you are a Pilates teacher. You can use this class to find inspiration and creative exercise ideas for working with clients too!

Once you purchase these classes, they are yours to keep forever! You can watch them any time and they do not expire.

Class 2: Reformer with Rotator Discus

This 30 minute intermediate reformer class uses the rotator disc and reformer box to develop hip stability and strength in standing. This class also features creative variations of teaser, planks, and Snake to improve core control while keeping you engaged and present in your workout! This class is for you if you are looking for dynamic ways to help your clients improve balance and function in standing!

Class 3: Reformer with the Looped Band

This 40 minute intermediate full body reformer class uses a looped band and the reformer box to help you and your clients experience traditional Pilates exercises with a twist. Expect novel ways to practice standing work, knee stretches, swan, ab series, and more!

This class will give you ideas to challenge your clients of all levels in a way that is safe and accessible, but helps them “feel it.” 😉

Class 4: Reformer with the Pilates Ball

This 35 minute intermediate class uses the Pilates ball to help you and your clients connect to the foot and ankle while developing full body strength and control. It includes side lying and seated variations to connect to your hips and obliques + creative variations of stomach massage, elephant, and short spine.

Your Investment:

$80  for all 4 classes

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Refund policy: Before you buy, please note that there are no refunds for this class bundle.

About Jill Harris:

Master Pilates instructor Jill Harris is a fitness innovator and international Pilates presenter with over 24 years of teaching experience teaching clients of all fitness levels and backgrounds. Jill is the creator of FitSprings, an all-in-one system designed to support injury-free dynamic movements. She has been featured in numerous publications, including Pilates Style and Glamour Magazine.

Jill Headshot sq

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Frequently Asked Questions:

a

What is the refund policy?

Please note that there are no refunds for this class bundle.
Category: reformer
a

What type of reformer are these classes taught on? Can I still take these classes if I have a different reformer?

These classes are taught on a Balanced Body Studio Reformer. If you do not have a studio reformer, you may need to modify the exercises to make it work for your equipment.

Category: reformer
a

I don’t have time to watch these classes right now? Do these classes expire?

Once you purchase these classes, they are yours to keep forever! You can watch them any time and they do not expire.

Category: reformer
a

Can I purchase the classes individually?

At this time, the classes are only available for sale as a bundle.

Category: reformer

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