Are you ready to enhance your fitness, move pain-free, and feel empowered by your strength? Look no further – FitSprings Studio is your ultimate destination for personalized group fitness classes and private Pilates sessions.
Our Offerings:
Private & Semi-Private Pilates: Dive into a tailored Pilates experience with our private and semi-private offerings. Receive individualized attention and guidance to achieve your fitness goals.
FitSprings Group Classes: Experience the exhilarating and effective workout experience of FitSprings in our dynamic group classes. Amplify your workout experience with a unique mix of Pilates , strength training, and explosive
Personalized training tailored to your fitness objectives using Pilates equipment, FitSprings, weights and workout props.
Single Private: $200
Duets: $100 per person
4 Private Sessions Package: $760 (30 day expiration)
Cancellation Policy: Sessions cancelled with less than 24 hours notice will incur the full session fee.
Refunds are not accepted.
FitSprings is an amazing studio for people of all fitness levels. From professional athletes and dancers to older people needing to work on balance, Jill will create a personalized program for you with stunning results! FitSprings is a unique, low-impact, high-results program that is actually a ton of fun, too. I can’t recommend Jill and FitSprings enough!
Jennifer B.
I haven’t been to a better instructor, ever! As a former athlete, I have a lot of joint pain and Jill knows exactly how to work around my injuries and focus on the muscles around the joints to strengthen my shoulders, knees, etc…she has this really cool spring system that makes exercising both fun and easy.
Bryan C.
I am more toned overall and have built total body strength.I started FitSprings with Jill and after only 3 months , not only have I lost 2 inches in my waist, 1.5 inches in my hips, and 2 inches in my thighs, but I am more toned overall and have built total body strength. FitSprings are amazing because you rapidly engage your entire body throughout the workout and the springs allow you to feel lifted and supported during class. This is a workout that you won’t grow out of, but grow into.
Katrina P.
Jill Harris is an amazing trainer, and her development of FitSprings takes exercise — any kind of technique! — to the next level and beyond. As someone who has studied ballet since childhood and practices yoga, working out on FitSprings lets me strengthen without being tight and heavy, and builds flexibility and my quick-twitch muscles while keeping my joints and muscles happy, healthy, and well-stimulated. (Never strained — ever.) There isn’t another workout that compares. I just attended Jill’s teacher training this weekend, and the possibilities with this equipment are truly endless. I can’t praise or recommend Jill Harris and FitSprings enough.
Jane R.
I am more toned overall and have built total body strength.I started FitSprings with Jill and after only 3 months , not only have I lost 2 inches in my waist, 1.5 inches in my hips, and 2 inches in my thighs, but I am more toned overall and have built total body strength. FitSprings are amazing because you rapidly engage your entire body throughout the workout and the springs allow you to feel lifted and supported during class. This is a workout that you won’t grow out of, but grow into.
Katrina P.
Jill is an expert in the field of pilates and fitness and it shows! I am so thankful to have had the opportunity to train with Jill and learn everything about FitSprings. Her training sessions are a blast but also get down to business. I trained with an injury, and I left feeling even better thank when I started!
Danielle K.
239 Myrtle Street
San Francisco, CA 94109
