{"id":451,"date":"2020-10-14T12:42:00","date_gmt":"2020-10-14T12:42:00","guid":{"rendered":"https:\/\/fitsprings.com\/?page_id=451"},"modified":"2020-10-16T18:35:09","modified_gmt":"2020-10-16T18:35:09","slug":"magic-circle","status":"publish","type":"page","link":"https:\/\/fitsprings.com\/magic-circle\/","title":{"rendered":"Magic Circle"},"content":{"rendered":"\n\t\t\t\t\"Magic\n\t\t\t\t\"\"\n\t\t\t\t\"Magic\n\t
Want some ways to explore Pilates in standing to help yourself or your clients improve balance and stability?<\/h6>\n
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Looking for some new exercises and sequences using the magic circle to mix up your classes and privates?<\/h6>\n
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Need an effective, full body Pilates practice that you can do at home with the magic circle and minimal props?<\/h6>\n
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Check out the Magic Circle Class Bundle!<\/h4>\n\t

Class Descriptions:<\/h6>\n

CLASS 1 – Magic Circle with the Fitball:<\/h3>\n

Fire up your abs and build full body stability, strength, and control in this 38 minute class using the magic circle and large fitball. This intermediate to advanced workout includes creative twists on some of the classic Pilates exercises, including teaser, mermaid, side legs…and more!<\/p>\n

CLASS 2 – Functional Magic Circle Mat Meets Low Impact HIIT!<\/h3>\n

This 35 minute accelerated pace class layers in cardio and strength in record time. It starts with a functional movement and low impact cardio series, featuring standing lunge and squat variations before transitioning to the floor for kneeling and side-lying sequences to target the hips, waist, and shoulders.The class ends with a brief stretch that will leave you feeling restored before getting on with your day!<\/p>\n

CLASS 3 – Magic Circle on the Wall:<\/h3>\n

Experience standing Pilates in ways you never have before with this 41 minute class using the magic circle and the wall! This class emphasizes functional movement and standing work to develop whole body strength and control. It also includes specific exercises to target your waist, legs, and upper body.<\/p>\n

If you purchase the class bundle before 11:59 pm PST on November 1st<\/strong>, you\u2019ll also get the following bonus class with certified Pilates teacher Nikki Naab-Levy.<\/p>\n\t

BONUS – Creative Magic Circle Mat w\/ Nikki Naab-Levy:<\/h3>\n

This beginner to intermediate level Pilates mat class will target your core, legs, and overall strength in a fun and playful way. You’ll experience the magic circle in both familiar and novel ways, connecting to your deep abdominals, inner thighs, and shoulder stabilizers while exploring exercises, such as teaser, shoulder bridge, and push-up!<\/p>\n

This is the only time I\u2019ll be offering this class bundle with Nikki\u2019s bonus class and once you buy the classes, they\u2019re yours to keep forever.<\/p>\n\t\t\t\t\"Magic\n\t

Your Investment:<\/h1>\n

$60<\/strong><\/h1>\n

Cart closes at 11:59 pm PST, November 1, 2020. <\/strong><\/p>\n

BUY NOW<\/a><\/p>\n

Refund policy: Before you buy, please note that there are no refunds for this class bundle.<\/p>\n\t

Cart is closed:<\/h1>\n

Join my email list to be notified of future launches!<\/b><\/p>\n

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About Jill Harris:<\/h1>\n\t

Master Pilates instructor Jill Harris is a fitness innovator and international Pilates presenter with over 24 years of teaching experience teaching clients of all fitness levels and backgrounds. Jill is the creator of FitSprings, an all-in-one system designed to support injury-free dynamic movements. She has been featured in numerous publications, including Pilates Style and Glamour Magazine.<\/p>\n\t\t\t\t\"Jill\n\t

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