Innovate your small group training
With The FitSprings System
Discover the future of small group spring resistance training with FitSprings, a groundbreaking system that transforms personalized fitness.
FitSprings tailors each workout to the individual’s goals, combining Pilates core strengthening with low-impact explosive HIIT, dynamic stability, flexibility and endurance training.
Ideal for tiness business owners looking to offer something beyond traditional workouts, our 2, 4 or 8 person systems are desigend for small group classes where people are willing to pay more for personalization and detailed feedback.
Contact Us
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FitSprings Studio 239 Myrtle Street San Francisco, CA 94109 jill@fitsprings.com 415-350-3069